Category: General

  • 4S’s: Sweat, Spirit, Substance, Sleep

    4S’s: Sweat, Spirit, Substance, Sleep

    I’ve dropped some dark thoughts and moments early in these blog posts, but I also claimed they were part of my self proclaimed superpower, so what about that LIGHT that I want to IGNITE? If you’ve been following my posts, you may think, ‘what does ignite and fight have to do with any of this… Read more

  • Messy Me

    Messy Me

    One of the most powerful things I’ve ever heard is that “you are most qualified to help the person you used to be” (Mylett, 2023). So, here it goes… I’ve been sharing on my social media about running/logging at least 2 miles a day in May for the Mission 22 challenge, supporting Veterans in their… Read more

  • Ignite and Fight: Navigating Darkness and Leading with Purpose

    Ignite and Fight: Navigating Darkness and Leading with Purpose

    Welcome to Ignite and Fight, a leadership platform where we explore navigating dark spaces, igniting passions, and leading with purpose. Let me take you back to a pivotal moment in my life – my first night at war in Iraq. Amidst the chaos, it wasn’t the bombs or gunfire that terrified me; it was the… Read more

  • IGNITE!

    IGNITE!

    Introducing Ignite and Fight: Conversations and Content for Positive Leaders! Hey there, fellow leaders and seekers of growth! Welcome to Ignite and Fight, where messy journeys transform into meaningful messages. My journey is unique, but so is yours! That is what makes every story so interesting. I am currently an Athletic Coordinator and Head Basketball… Read more